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Course Description

Whether you’re looking to hone your CBT skills or for an introduction to what CBT can offer you as a skill set, we’ve created a series of CBT Boot Camps to meet your needs. Some foundational CBT knowledge is required as these boot camps will not provide an overview of the basics of CBT.

Discount
The CBT Boot Camps are eligible for the 10% multi-discount. Register for four or more workshops or boot camps at once to receive a 10% discount. Once you've added four or more workshops or boot camps to your cart, click Apply a Discount under each item and select FSWPD 10% Discount from the drop-down menu. If you experience any issues with the discount, please contact the Professional Development office at fswprofessionaldevelopment@wlu.ca before registering as the discount cannot be applied retroactively.

Course Outline

Notes

For more information contact the Faculty of Social Work Professional Development office:

Email: fswprofessionaldevelopment@wlu.ca
Phone: 519-884-0710 ext. 5234

Cancellations and Transfers
Be sure to carefully review our cancellation and transfer information before registering.

Website: wlu.ca/fswpd

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Enroll Now - Select a section to enroll in
Section Title
CBT for Insomnia Boot Camp
Type
Workshop Remote
Days
Th, F
Time
9:00AM to 4:00PM
Dates
Mar 31, 2022 to Apr 01, 2022
Schedule and Location
Total Hours
12.0
Delivery Options
Workshop Remote  
Course Fee(s)
Registration Fee non-credit $340.00
Potential Discount(s)
Section Notes

Description

CBT is well documented for treating insomnia disorder, which is often experienced concurrently with other mental health disorders such as depression, anxiety disorders and PTSD. This two-day workshop will provide comprehensive training for treating insomnia using CBT using the following skills:

  • sleep monitoring and insomnia assessment
  • stimulus control and sleep restriction therapy
  • quieting the mind techniques
  • conquering worry and rumination that interferes with sleep
  • nightmare re-scripting
  • considerations for delivery with children and adolescents, with a review on sleep separation anxiety

CCPA -- Pre-approved for 12 CEUs

Instructor: Sue Reid, BA, BSW, MSW, RSW, MEd

Location: This workshop is being held remotely through Zoom. 

Website: wlu.ca/fswpd

Section Title
CBT for Posttraumatic Growth Boot Camp
Type
Workshop Remote
Days
Th, F
Time
9:00AM to 4:00PM
Dates
Jun 16, 2022 to Jun 17, 2022
Schedule and Location
Total Hours
12.0
Delivery Options
Workshop Remote  
Course Fee(s)
Registration Fee non-credit $340.00
Potential Discount(s)
Section Notes

Description

The incredible phenomenon of post traumatic growth has been studied for several decades but is still a new and innovative field of research. Drawing upon evidence-based interventions, this two-day workshop will teach you how to assess and plan for post traumatic growth. You will also learn the benefits, barriers and catalysts of posttraumatic growth, with structured interventions on how to increase it. 

Instructor: Bridget O'Hagan, RP, MEd

Location: This workshop is being held remotely through Zoom. 

Website: wlu.ca/fswpd

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