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Course Description

Hours: 12

This workshop is designed for clinicians seeking to deepen their understanding and clinical skills in supporting clients struggling with sleep disturbances and insomnia. Participants will explore the science of sleep, common causes of disrupted sleep patterns and the psychological and physiological mechanisms underlying insomnia.

Clinicians will learn effective behavioral and cognitive interventions grounded in evidence-based approaches including CBT-I (cognitive behavioral therapy for insomnia). The course will offer practical tools, therapeutic techniques and tailored strategies to address a range of sleep-related challenges across diverse client populations.

By the end of the workshop, participants will leave with greater confidence and a comprehensive toolkit to help clients achieve more restorative sleep and improved overall well-being.

Notes

Time Zone: All remote courses are ET (Ontario, Canada).

For more information contact the Faculty of Social Work Professional Development office:

Email: fswprofessionaldevelopment@wlu.ca
Phone: 548-889-4967

Cancellations and Transfers
Be sure to carefully review our cancellation and transfer information before registering.

Website: wlu.ca/fswpd

Applies Towards the Following Certificates

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Enroll Now - Select a section to enroll in
Section Title
Evidence-Based Strategies for Treating Sleep Disturbances and Insomnia
Type
Remote
Days
M, T
Time
9:00AM to 4:00PM
Dates
Mar 02, 2026 to Mar 03, 2026
Schedule and Location
View Details
Total Hours
12.0
Delivery Options
Remote  
Course Fee(s)
Registration Fee non-credit $400.00
Potential Discount(s)
Section Notes

Time Zone: All remote courses are ET (Ontario, Canada).

Instructor: Stephanie Kersta, MSc, RP

Location: This Professional Development course is being held remotely through Zoom. 

Website: wlu.ca/fswpd

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