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Course Description

The third module in the Positive Psychology Certificate program will examine the research and practices of mindfulness and its relationship to engagement. Topics will include a variety of definitions, approaches and research surrounding mindfulness. Further examination and exploration will build upon the influence of meaning on well-being, and applied interventions for boosting meaning and engagement will be analyzed. Discussions will include the correlation of mindfulness, meaning and engagement with over-all well-being. You will continue to build and integrate learning towards your capstone proposal project.

Learner Outcomes

  • Recognize and relate the basic concepts of mindfulness, meaning and engagement to well-being.
  • Examine the research about the various definitions, approaches and influence of mindfulness.
  • Understand how meaning and engagement relate to a sense of life purpose.
  • Construct an approach and strategy towards the capstone project.

Notes

This course must be taken as part of the Positive Psychology Certificate and cannot be taken individually.

Applies Towards the Following Certificates

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Enroll Now - Select a section to enroll in
Section Title
Positive Psychology - Module 3: Self-Care
Type
Online, fixed date
Dates
Jun 03, 2024 to Jul 01, 2024
Delivery Options
Course Fee(s)
Facilitated non-credit $799.00
Section Notes
Prerequisites include Module 1 and Module 2 of Positive Psychology
Section Title
Positive Psychology - Module 3: Self-Care
Type
Online, fixed date
Dates
Jan 06, 2025 to Feb 03, 2025
Delivery Options
Course Fee(s)
Facilitated non-credit $799.00
Section Notes
Prerequisites include Module 1 and Module 2 of Positive Psychology
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