0159 - Cognitive Behaviour Therapy (CBT) for Mental Health

Course Description

Hours: 12

Cognitive behaviour therapy (CBT) is one of the most prevalent, widely-respected models used in psychotherapy today. The purpose of CBT is to improve mental health, relationships and goal attainment by using proven techniques and interventions to restructure and reframe ways we think about and respond to situations. 

In this workshop you will learn why cognitive behaviour therapy is one of the most reputable psychotherapy models, and you will leave understanding a few of the most core and life changing interventions this model offers. Key interventions from the model will be thoroughly introduced with case examples from a variety of professional settings. This workshop will use a variety of adult learning methods including the use of lecture, live and video demonstrations, handouts and live coaching for competencies practice. 

This workshop is designed for anyone who is not a clinician but would like to understand how CBT can positively impact our mental health. 

Notes

For more information contact the Faculty of Social Work Professional Development office:

Email: fswprofessionaldevelopment@wlu.ca
Phone: 548-889-4967

Cancellations and Transfers
Be sure to carefully review our cancellation and transfer information before registering.

Website: wlu.ca/fswpd

Applies Towards the Following Certificates

• Counselling Skills for Mental Health Certificate : Counselling Skills for Mental Health