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Course Description

The 2021/2022 theme for the CBT Lunch and Learns is The Cost of COVID and CBT Tips for Recovery. The monthly topics are:

  • Managing the Rise of ADHD – Vision and CBT Suggestions
  • The Gift of Great Sex – CBT Tips for Improving Sexual Intimacy
  • Using Strategic Pause and Reflective Rumination to Boost Your Mental Health
  • Managing Health Anxiety in a Post-Pandemic World
  • Mind Body Connections for Improved Health and Wellness
  • Battling Loneliness
  • Tips for Decreased Social Anxiety
  • PRIDE and Mental Health

Each lunch and learn will feature a 45 minute presentation and a 15 minute Q&A.

The CBT Lunch and Learn series is not eligible for any discounts.

Notes

For more information contact the Faculty of Social Work Professional Development office:

Email: fswprofessionaldevelopment@wlu.ca
Phone: 519-884-0710 ext. 5234

Cancellations and Transfers
Be sure to carefully review our cancellation and transfer information before registering.

Website: wlu.ca/fswpd

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This series is currently not available. The 2022/2023 Faculty of Social Work Professional Development course and workshop dates will be available on July 11, 2022.
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